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A Healthy Life Is Within Reach

Online Coaching with Alex Benedict

Meet Alex

Holistic Health, Wellness & Nutrition Coach

Taking control of your body is a powerful step toward taking control of your life. I know from experience! For over twenty years, I was sure that I was unattractive and destined to get fatter and sadder as middle age set in. It didn't help that I had a partner who told me that same message almost every day.


When I stopped believing him,  I began to live my best life. I lost weight, I quit my job, and I found a man who thinks I'm beautiful. If you're stuck like I was and need a coach to get you unstuck, I can help you. 

I'm 65 now.. It's never too late to start living your best life.

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What I Specialize In

LGBTQ+ Issues

Training for Strength and Longevity

Mind-body connection

Personalized Nutrition Plan

Self-love and acceptance

The Journey Towards Health Begins on the Path of Self Love. Begin Your Journey Today.

The Healthy Feed

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